Wednesday, June 25, 2008


The ride was awesome with one of the biggest groups of fast dudes i've ever seen there!
The after party was great and well attended as well.

Bender , you'll be missed my friend! This area needs more people like you.
Be good out there on th Left Coast, GUY!
I could go on, but i'm getting all choked up...

Monday, June 23, 2008

Tuesday Night Worlds (a special edition)

Come to the Great Bridge Tuesday Night ride led by Kim for a special farewell edition. Ride starts at 6pm
Bendo has got to go, and on this night we will ride in his honor then break nachos and pitchers of beer together at a nearby Mexican establishment.
Please try and make it to this special event for a great guy, James Bender!

Hope to see you there


Thursday, June 19, 2008

The TRUTH is DEAD!!!!!!!

I can't help but feel like i played a little part in shutting that foolish nonsense down!
Rock On!

Wednesday, June 18, 2008


As i was sitting in the living room sipping on some coffee with the morning sun shining through windows, it was good times. I was all packed up for the race at Langley put on by our good friends at Fat Frogs Racing, so the stress of packing and loading the car was non existant. I was thinking of my boy KJ because he lives pretty close to the race site so I was hoping to see him. I sent him a goofy picture i made in photo booth and within a minute he called. I told him he better show and he did. After my race we hung out and watched the rest of the action. Good to see you brotha!!! Phone tag, emails, and txt are one thing, but nothin like the real thing. Can't wait to whoop it up in Gold's gym this winter.(looks like you've been going)

Wick Nasty!

We had quite the corner going on with PBR's and Ed popping wheelies on the course! Thats DBO getting ready for his 2cnd race

I put my chair on top of this ant hole and they (ants) were not happy with me! They covered my entire shoe, and started up my leg which Wicks was happy to point out. After shaking them loose and moving my chair, they chilled and went back in their hole.

So it was a good day, it was Fathers Day as well.

I am a little nervous about the Seal Challenge i'm doing this Saturday at the Amphib Base. I haven't been running like I should. I hope some of the Velocity drills we did all winter will help out. I will let you all know how goes it this weekend.

Enjoy your Friday

Saturday, June 14, 2008

Happy Father's Day!!!

Friday, June 13, 2008

Who is more "GQ"???

You may vote by commenting

Monday, June 09, 2008

I support Joe!

Wednesday, June 04, 2008

Controversy @ the GBWC

First of all I would like to thank all of you who made the long trek out to Great Bridge for a special ride. Second, this is Kim's ride and her birthday is Sunday so holla at a sista!

There were so many people there, and you could feel a certain buzz or excitement in the air. We started out as we normally do with a conversational pace gradually picking it up to a good steady warm up pace. While still on Long Ridge (aka the no breakaway zone) somebody on a TT bike (thats right a TT bike) jacked up the pace while riding on the far right side of the road and the wind is coming from the left. Only a handful of dudes were able to make that group.
Theres two things wrong with this. First,I said no TT bikes. Second, it was too early in the ride for that move. So therefore I DQ'd the whole first group.
That left the real action in my group. We rode very well and all shared in the pacemaking. We came into the sprint with just a handful of us and Matt attacked early with Danbo in tow. I was forced to close it with Rob D on me. Once we caught, they hesitated and I jumped. Rob D officially wins the rainbow jersey, I get silver, and Danbo gets bronze.
Afterwards we enjoyed some good clean smacktalk and beers. The weather was perfect!
Careful out there today, it's gonna be HOT!

For the record, i'm still not at a level to survive a lead group that broke early so i'm not at all saying that had I been in there I would have been able to do anything or even hang on. Just being real here, this is my hobby and I have a lot of fun with it.

Monday, June 02, 2008

Tuesday Night World Champs

It's been rare lately to get the full effect of the Tuesday night Great Bridge ride with the Tuesday night training races going on. It's a great ride and no matter who shows up, it's hard and fast. With tomorrow night's training crit being cancelled due to some soccer tourneys, i'm calling all you suckas out! No TT bikes will be allowed in the A group. That rule is mainly for Josh ;-)
Bring some cold ones for the post race (er) ride wrap up.

Where:Great Bridge Cyclery

When: 6-3-08 at 6pm

Cost: FREE!!!!

taste the rainbow